Have you ever heard a song that completely changed you? I remember years ago on Radio1 before Clara Amfo before Ferne Cotton there was Jo Whiley. Jo used to have this weekly part of her show called Changing Tracks. And it was a listener writing to her (or email) about how listening to one song … More hope
When my anxiety first got really bad I was an uncontrollable disaster. I couldn’t go anywhere, I would freak out walking to work and have panic attacks in the park. My physical symptoms are my hands shake and sometimes I start to scratch my hand till it has bled. When I feel the panic come on I … More lets be calm
I did mention a few posts back that I been thinking on dipping my toes into other genres of posts. I been thinking about ways I could maybe expand this little site of mine. Instead of rambling on about life lessons and all that maybe I would try some beauty and other topics. So bare with me, … More and now for something different
Since moving back home I really wanted to just give myself some time to heal, learn from things that I have experienced over the past few months and hopefully grow as a person. I wanted to take a step back and learn to just breathe. This break up hasn’t been the easiest for me. In fact it … More it all takes time
Friendship is something I find very important, it helps you grow and become who you are. Back when your a small child your best friend would change day to day. Growing up through your teens its different, you have a group of friends, some fall out and never speak again then some stick with you for … More friendship and forgiveness
When my relationship ended and I moved back home I felt super low. I was lonely, I didn’t feel like I could talk to anyone on what I was going through. I always thought that everyone has their own things going on in their lives and I didn’t want to bother anyone. At the start … More lets go on vacay!!
We are a generation who are quick to judge. Maybe its down to the media or maybe its just who we have become. We can look at people and just immediately write them off on what we see. This is something I’m witnessing more and more. I have even caught myself doing it. Why do … More why so negative?